In 100 g (Grams) of Turkey, retail parts, breast, meat and skin, cooked, roasted there is 0 mg of Tocotrienol, alpha. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, retail parts, breast, meat and skin, cooked, roasted.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Turkey, retail parts, breast, meat and skin, cooked, roasted

Turkey, retail parts, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted are listed below.

Water	64.59 g	64.59%
Energy (calorie)	164 kcal
Energy (joule)	687 kJ
Protein	29.01 g	29.01%
Total lipid (fat)	5.33 g	5.33%
Ash	1.25 g	1.25%
Carbohydrate, by difference	0.05 g	0.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.03 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	251 mg	0.25%
Potassium, K	292 mg	0.29%
Sodium, Na	114 mg	0.11%
Zinc, Zn	1.57 mg
Copper, Cu	0.064 mg
Manganese, Mn	0.006 mg
Selenium, Se	29.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted